Sun Salutations for Work+Life Balance

https://www.juliesinner.com/%e2%80%8d%e2%99%80%ef%b8%8fstretching-sunday-on-a-monday%e2%80%8d/
You guys, I’ve been struggling lately. I’m having a hard time balancing work and my social life. If I don’t make time for family & fun, I become lonely. When I pause to enjoy, I fall behind with work.

I filmed this video last week while on a spontaneous trip to Las Vegas to see Willie Nelson in concert. The weekend was filled with non-stop fun and laughter with one of my closest and dearest friends from Maui.

While I did take time to film for a Stretching Sunday blog post, the few days I took off work without planning ahead put me behind schedule. I feel rushed to catch up.. at the same time I don’t want to compromise the quality of my work. Can any of you relate?

 

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Julie's Garage Gym