Chocolate, Peanut Butter, Green Protein Smoothie

As we discussed earlier in this week’s blog, Protein is an important macronutrient that’s imperative to muscle recovery.


This Protein packed Chocolate Peanut Butter, Green Protein soothie is a quick and delicious way to fuel up post workout.

Serves: 1



  • ⅔ cup unsweetened vanilla almond milk

  • 1 tablespoon peanut butter

  • 1 scoop chocolate protein powder

  • ½ banana

  • ½ cup packed baby kale (or spinach)

  • 1 to 1 & ½ cups ice

  • 1 teaspoon chia seeds (optional)


  1. Pour milk into a blender. Top with peanut butter, protein powder, banana, kale, and ice.

  2. Blend until smooth.

  3. Serve topped with Chia seeds and enjoy!